Whether you are a fitness enthusiast, an aspiring amateur, professional athlete, or a post-op patient needing physical therapy, Synergy Performance Health & Fitness Center is the right place for you. We're dedicated to providing the highest quality of professional training, performance diagnostics, and rehabilitation from injury.

Our experienced staff is dedicated to helping each individual achieve effective recovery from sports or occupational injury and progressive gains in fitness through scientifically sound training programs. If you're planning to run your first marathon or triathlon, or you're interested in an effective weight loss program, we have the solutions you seek. Synergy Performance Health & Fitness Center is unlike any other training facility you will find. Our team is focused on creating a solution tailored to your needs.

Our group exercise programs include Spinning, Pilates Matt, Kickboxing, and Yoga. We feature three separate studios for Strength and Cardio, semi-private or private Pilates sessions, and Group Exercise classes.

You may prefer to forego the rigors of training with a soothing massage or simply indulge after a great workout with a deep tissue treatment the aids in recovery. Our locker room facilities are complete with complimentary towel and toiletries including razors, lotions bath gel, shampoo and conditioner, and more to help you prepare for your work day or just come away completely refreshed.

Synergy... The Leader in Integrated Healthy Lifestyle Services.

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