Lake Forest

Envision 15,000 square feet of clean, modern, space filled with the latest Free Motion Functional Training Equipment. Envision a professional team of therapists, trainers, and instructors ready to focus upon your every need. Envision a gym that combines physical therapy with fitness programs and activities that will get your feet moving and your heart pumping...envision Synergy Fitness Center.

• MMA
• Kickboxing
• Mat Pilates
• Group (and private) yoga
• Cycling

Are you ready to focus upon your body with intention? Our certified private trainers will help you to reach your goals. Whether you are aiming for weight loss, cardiovascular endurance, sports training, or simply getting your body into the best shape possible, we are here for you.

All of our highly educated –all Synergy therapists have received master level education -- therapists have gone through extensive training including: -

• Manual Therapy training
• Pilates training
• Feldenkrais training
• Corrective taping training

Additionally, each and every one of our therapist has 15 years of clinical experience under their belt. When you’re in our hands...you’re in good hands.

At Synergy, our most important detail is your satisfaction. We guarantee that you’ll never feel out of place or awkward no matter what kind of shape you’re in. Our staff will greet you with a friendly smile and words of encouragement both day and night. Here, everyone knows your name from the moment that you decide to become a member.

We want to make your life easier, which is why we accept most insurance plans. You’ll also find that our staff members will work with your schedule in order to craft the best possible fitness plan for you.